diet
-
When we make a pact with ourselves to get fit and improve our bodies – regardless of how ambitious the fitness goals are that we have in mind, we often find that although we have a clear vision of what we want to achieve, we may lack the motivation and know-how to get there. Every year, countless people put themselves… Read More
-
The majority of metabolism-boosting supplements of a high quality are safe when used according to instructions. It’s the same for foods and exercises. However, you need to understand that the majority of methods used to speed up metabolism are inefficient. The reason is simple, it’s a complex biochemical process that isn’t affected by such factors much. But if you adjust… Read More
-
Liposuction is a surgery that is done to remove excess fat deposits in some areas of the human body, which is not responding to diet plans and physical exercises. It is a well-known fact that there are advantages as well as disadvantages in surgeries. However, if the liposuction surgery is done by an experienced and well-qualified cosmetic surgeon in a… Read More
-
Many people believe that it’s impossible to get rid belly fat without working out. The truth is there are many ways to achieve flat tummy and lose weight without going to the gym. Modifying your lifestyle and paying attention to your personal habits can be the key to achieve your goals of getting rid belly fat. The good thing is… Read More
-
Many people who want to lose weight, want results fast. If people are looking to transform their overweight body, there are plenty of options to help do this in under a month. Transforming the body can be difficult to start with but if they stick to a strict diet and exercise program; it can happen. The more excess weight someone… Read More
-
As a plastic surgeon based in Houston, Texas, one of the things my patients often ask me is how diet can affect or even complement their aesthetic goals. Whether one goes on a diet to condition their body before surgery or uses it as a means of maintaining significant weight loss, a good diet when combined with a healthy lifestyle… Read More
-
Food and drink trends change over the years; whether it is a unique recipe, cultural or environmental awareness or trying to keep up with the latest smoothie recipe. This can be a challenge to keep up! Every time we step into a supermarket we need to ensure that we come out with everything on that ingredient list or else we… Read More
-
Diet replacement shakes are an interesting topic of debate among HCG dieters across the globe. Such shakes themselves are a way to slim down, and many dieters want to combine them with their HCG diet plan to maximize their weight loss. Some simply want this because they love their protein shakes while others opt for this because they feel preparing… Read More
-
When it comes to fitness, there are many things that one can do to be healthy and happy. Remember that health and happiness go hand in hand. To be healthy in 2018 and beyond, one has to exercise and eat the right foods. There are also supplements and drugs that could help one to keep healthy and staying fit. Your… Read More
-
Hair, lips, eyes – they are the common beauty features for women. Sure, the Big Three always play a significant part when it comes to looking and feeling good. But, they are not the main factor. What is, you ask? Well, it’s the skin, the largest organ in the whole of the human body. Because of its size, it’s prone… Read More
-
When it comes to beauty, there are a lot of different factors at play and a lot of different things that you can do in order to look your best at all times. However, there’s one thing that is often right at the root of things that also often seems to get ignored all too often: your skin. The truth… Read More
