Browsing Category:

Health

  • InHealth

    From Stressed To Serene: Self-Help Techniques Everyone Should Try

    Most of have to deal with stress at some point in our lives. Stress is often mild, and usually, we can bounce back and recover fairly quickly, but in some cases, stress can become more severe. If you’re prone to stress or you feel like you’ve become increasingly stressed out recently, it may be beneficial to seek advice from your doctor, but here are some self-help techniques that could also prove useful.

    cellphone

    Image source: Flickr

    Read more

    0
  • InHealth

    Perfect Pearly Whites: Treatments For Better Teeth!

    A beautiful smile will make you look attractive and feel confident- but we weren’t all blessed with stunning pearly whites. However, dentists, these days are fantastic, and whatever issue you have it can be put right with the correct treatments. Here are some of the ways you can improve your smile!

    pearly whites, white teeth, dental treatments, gum contouring Read more

    0
  • InHealth

    How to Get a Longer Mattress Life

    box spring, mattress, dry clean, bed

    Mattresses can be quite expensive, so it’s natural to want to make sure that they last for as long as possible. If you want to ensure that your mattress survives for a long time, then try these simple tips: Read more

    0
  • InHealth

    Psoriasis Sufferers, Here’s How To Beat The Condition At Home

    Hair, lips, eyes – they are the common beauty features for women. Sure, the Big Three always play a significant part when it comes to looking and feeling good. But, they are not the main factor. What is, you ask? Well, it’s the skin, the largest organ in the whole of the human body.

    Because of its size, it’s prone to conditions such as acne and breakouts. When these happen and they are visible, most women want to stay in bed and not leave the house. For psoriasis sufferers, the feeling is multiplied by ten as red, flaky blotches cover the face and the body.

    As any sufferer will know, the best treatments are the medical prescriptions such as steroids. Still, that doesn’t mean you can’t fight the condition at home without the help of a doctor. Although results aren’t guaranteed, the following should reduce the impact of this nasty skin ailment.

    pill, medication, supplements, psoriasis Read more

    0
  • InHealth

    Diet Trends We’re Expecting to See Throughout 2018

    tape-fork-diet-health

    Around 68% of men and 58% of women are reportedly living with obesity in the UK. Thus it comes as no surprise that two-thirds of the British public admit that they are on a diet ‘most of the time’ with these worrying figures with additional reports that state 48% of them have lost weight in the same year. As January approaches, weight loss and healthy eating are very common new year’s resolutions across the UK. According to The Telegraph, 33% of resolution makers want to lose weight, and 32% want to eat more healthily. With this in mind, MaxiMuscle investigates what the biggest diet trends could be in 2018. Read more

    0
  • InHealth

    4 Surprising Ways To Kill A Headache

    It doesn’t matter what your pain threshold may be, a headache is likely the hardest pain to deal with. The sheer relentlessness of a headache can be very debilitating – it takes your concentration and your focus away so that all you can think about is the pain. More than a headache is a migraine, and if you find it difficult to cope with the pain of a headache, a migraine is going to have you floored. The causes of a headache are many and varied, and the pain differs depending on the location of a headache itself.

    There are many weird and wonderful remedies for headaches that are floating around the world, and while there are the obvious choices of medicating the issue with NSAIDs and paracetamol, not everyone wants to pop pills to manage pain. Trying to find more natural remedies for pain or something other than pills isn’t always easy, but it’s got to be done if you want to stay away from medication prescribed by a doctor. There are a few surprising ways you can treat the pain of a headache, and we’ve put together four of the best out there so that next time you aren’t coping with a headache, you’ve got options.

    headache, accupuncture

    Image source: Flickr

    Read more

    0
  • InHealth

    Working On Your Health When The Office Works Against It

    The office has easily become the most common of workplace environments. It might not seem as dangerous as a construction site, an oil rig, or a factory. That’s because it’s not, of course. But it does have its own share of health problems. Besides tripping over someone else’s clutter, the effects of the office on your health can be minor annoyances at first, but they work insidiously to create real chronic health problems that can be hard if not impossible to recover from once they get past a certain threshold.

    computer desk, apple macbook, office, accessories Read more

    1
  • InHealth

    Protect your Eyes from Blue Light

    laptop, blue light

    When buying a gadget first thing that comes to mind in getting accessory is a screen protector. Using a screen protector does not only protects against physical damage, it also protects the eye from blue light. As a blogger, I am mostly sitting at my desk around a computer and/or on my smartphone device checking emails, creating articles and so much more. I also do online schooling where I am actively using a computer for more than 40 hrs per week. At most times I try to adjust the light setting for the time of day whether it is morning or night. With a blue light filter for laptop screen, it can protect the eyes from long-term vision deterioration. Read more

    0
  • InHealth

    Is It Possible To Keep Your Body & Bank Balance In Good Health? (Answer: Yes)

    health, sport, fit

    You can’t put a price on your health, but financial value is still highly sought.

    Nothing in this world is more important than your health. As such, it could be argued that any investment that improves the conditioning of the body is worth any amount of money. Nevertheless, we all have a need for financial security too. Therefore, finding ideas that can benefit both aspects of your existence is always hugely rewarding.

    Given that the question in the title has already been answered. Here are some of the top tricks that will allow you to prevail. Read more

    0
  • InHealth

    Which Dental Treatments are Worth the Cost?

    dental treatments

    Your teeth have a huge impact on your overall appearance. A great set of pearly whites can boost your confidence, allowing you to smile freely and talk to whoever you please without feeling self-conscious. Good dental health can also help to ensure that you are healthy and comfortable in your day to day activities. Anyone who has experienced tooth sensitivity or a toothache will be able to vouch for how detrimental it can be in everyday situations. Simple tasks such as eating, drinking and doing work can suddenly seem impossible! But dental work doesn’t come cheap. So it’s absolutely essential that you weigh up the pros and cons of dental treatment and the overall cost to make sure that you are happy with your investment. Here’s a quick overview of a few popular dental treatments and how to ensure you get the best bang for your buck.  Read more

    0
  • InHealth

    Home Is Where The Health Is: How Where Your Live Can Affect Your Wellbeing

    We have so much nice stuff these days! From affordable yet stylish furniture to awesome consumer electronics that take us to new worlds without leaving the home, there are plenty of ways to make just about anywhere feel like home. Our home is our castle and in many ways, it is a fortress. It’s where we retreat after the daily battles of work and day-to-day life. It’s where we can rid ourselves of the clothes and makeup that are the armor and warpaint we use to project an image of confidence and success, let go and be ourselves. The feeling of coming home after a hard day’s work or even a long trip abroad is an everyday pleasure that cannot be taken for granted. If you’re having a bad day the home can be your refuge from your problems, and if you’re having a good day it can be a place where you can celebrate your victories in the battle of life.

    wellbeing, health

    Yes, there’s no denying that the home is an important factor in determining our health. Yet, few of us are aware of just how much where we live can affect our physical and mental wellbeing. Read more

    0