People have started to understand the fact that their life can never be stable if they do not have good health. Unbalanced health is responsible for many problems in life; not only physical but also mental and emotional problems. Our health distresses us and that lead to heart diseases, depression, and other life-threatening problems. We should do whatever it takes to be healthy and avoid as many health problems as we can.
Most of the health problems are directly or indirectly related to our stomach. It is the root cause of many major health diseases. One of the most common gut problems that many people face is bloating. Bloating is a temporary feeling of full and heavy. Your jeans seem to get tight, your favorite dresses stop fitting you; but you need not worry, this problem is just temporary.