With the beauty and skincare market constantly evolving, it is very tempting to try every new product that hits the shelves. It can be so tempting to want to use every new cleanser, exfoliator, or moisturizer being launched. Every product has promised benefits and results. However, that does not mean you should add them to your regimen? To enjoy flourishing skin, you must take the time to learn what makes a good skincare routine. In this article, we share what experts recommend in a good skincare regimen.
Take time to learn about your skin
Building a good skincare routine begins with understanding your skin. You cannot take care of your skin if you don’t know what it likes or hates. Knowing whether you have normal, dry, oil, or combination skin type will determine your daily skincare routine. For instance, people with normal skin types can handle different facial acids, including glycolic and salicylic acid, which might not be the case for sensitive skin. If you can’t figure out your skin type, don’t hesitate to talk to a professional for guidance.
Don’t use too many products
There is this illusion that your skincare needs to have 15 steps or cost $1500 for it to work. Well, that’s a lie. According to experts, layering too many products can take a toll on your skin; it can result in clogged pores and breakouts. For instance, over-exfoliating your skin with multiple acids can result in redness, irritation, and dryness. It would be best to note the combination of products you are using before layering. A good example of a bad combination is using retinol in the presence of vitamin C and AHAs. Retinol loses all functional efficacy when combined with vitamin c. You can know that you are using too many products when you experience a greasy, sticky, or tacky face after applying the products. Dermatologists recommend that you maintain a regimen with fewer products to enjoy flourishing skin.
Natural products are great
They say that a product is only as good as the ingredients used to make it. While there are good chemically formulated products in the market, adding natural ones to the list does better for your skin. You can choose to add natural soaps to your regimen because of the ingredients used to formulate it. A good homemade soap is not only safe but gentle on your skin. You can escape dealing with issues of skin irritation, dryness was often seen with synthetic ingredients. The good news is that you don’t need to make the soaps yourself. You can get good homemade soap from credible stores. Always check the ingredients used in the formulation of the soap, and ask for an expert opinion if need be. A credible soap store should offer this.
Hydrate! Hydrate!
When your skin lacks moisture, it loses its radiance and begins to sag. According to dermatologists, hydration is very important in enjoying healthy skin. Having an adequately hydrated face will help to improve skin elasticity which reduces the appearance of wrinkles. It also reduces oiliness and flushes out toxins. Ensure that your cleanser, moisturizer is packed with moisturizing goodness. Anything that dries your face is not your friend. You can back this up by drinking at least eight glasses of water.
Sunscreen is your friend
Many people do not realize the importance of wearing sunscreen. It is the most downplayed yet it is an essential skincare product. The truth is you need to protect your skin every day, whether it is sunny or raining. Besides protecting you from sunburn, sunscreen helps prevent skin cancer, premature aging, hyperpigmentation, and skin inflammation. The trick is always in choosing the best sunscreen for your skin. Please note that facial sunscreens are different from SPF-packed moisturizers, and board-certified dermatologists recommend applying sunscreen on top of a regular moisturizer since a combination of both does a better job than a single SPF moisturizer.
Tip: A general rule is to choose a broad-spectrum sunscreen with an SPF of 30.
Wipe off your makeup
Wiping off your makeup is very vital in enjoying good, flourishing skin. It should be non-negotiable; make it a habit of not going to bed with makeup on. Do not expect the products to work if you do not take the time to clean. Going to bed with makeup leads to collagen breakdown and premature aging of the skin. It can also lead to unnecessary breakouts, blackheads, and clogged pores. If you are too tired, you can use a no-rinse cleanser or face cleansing wipes. Whatever the case, ensure you clean the makeup!
Maintain a healthy diet
I am sure you have heard people say that you are 100% what you eat. Eating a well-balanced diet is the foundation for maintaining a healthy body, mind, and skin. Once you figure out your skin type, reinforce it by adjusting what you eat. According to experts, people with oily skin types should try and stay away from junk, saturated fats, and sugars. If you have dry skin, try to scale up water intake and incorporate rich antioxidants into your diets. Maintaining a healthy diet makes it easy with the skin routine.
Sleep is good
Did you know that the skin rejuvenates itself at night? This means pushing down your bedtime hampers the process of skin repair. Sleep is very important in achieving flawless skin. In fact, studies have found out that people who sleep less than seven hours show increased signs of skin aging. In essence not having enough sleep accentuates wrinkles and makes your skin flaky and susceptible to breakouts.
Final Remarks
From our discussion, it is quite evident that a good skincare routine doesn’t need to be expensive to be good. You also don’t need to go under the knife or use elaborate treatments to enjoy flawless skin. Good skin care begins with understanding your skin and customizing it to your needs. Once you do, remember effective skincare is only possible through consistency. Keep it simple!
