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Sweating is totally normal. It is our body’s way of cooling us down. We know this. We also know that a great way to lose weight is to step into a sauna and sweat off 11lbs. However, we also know that there is nothing that we say that will make us enjoy sweating. Especially excessive sweating. Urgh. We feel the same about excessive sweating as we do about watching Jersey Shore – it’s tolerable in small doses so long as there is plenty of time between each episode. Otherwise, it is unbearable.
Yes, excessive sweating is annoying. But it goes well beyond that for so many people. It hits our confidence, holds us back at work, makes us embarrassed, and sees us, well, hide a little. That’s not what life’s about. Life is about living confidently and shining bright like the miracle we are.
That’s why finding a way to slow or stop those sweat glands from overworking can be an absolute game-changer. So, to help you on your quest of perspiring less and living more, we have come up with a list of quick tips that could leave you with armpits drier than the Sahara in summer.
We don’t actually have the figure but, judging by conversations we’ve had and the deodorizing patterns of ex-boyfriends and current girlfriends, we’d say 97% of people apply their deodorant wrongly. To make your antiperspirant most effective you should apply it at night. That’s because it takes time to build a wall around the sweat gland. The other reason is that we sweat very little at night, which is the optimum state for your antiperspirant. Clean and dry pits, that’s all it wants.