exercising

  • 5 Ways to A Successful Tummy Tuck Recovery

    It is vital to successfully recover from a tummy tuck procedure or any surgery you undergo. Although it is an elective surgery for cosmetic purposes, it is major surgery and has an extensive recovery. Thus, ensure your Tummy Tuck recovery goes well, and it starts from before the procedure to after the procedure. In the days and weeks following your surgery, think… Read More

  • Appropriate Workout Clothes – Dressing Tips for Women

    While going for a workout, the types of clothes you wear put a significant impact on your performance. A wrong selection of apparel not only creates discomfort for the body, but it also makes you feel demotivated. So, it is crucial to give preference to those outfits which are easy to wear, look great, and make you feel comfortable during… Read More

  • The Secret To Instant Gym Confidence

    We all know how important it is to keep fit and healthy, but not many of us are overly enthusiastic about going to the gym. In fact, it’s the people who are very enthusiastic about the gym that can make us feel uncomfortable. After all, they will know exactly what they are doing and will look like pros – working… Read More

  • Can Compression Gear Enhance your Workout?

    If you look at the top women athletes in the US, from Serena Williams to Allyson Felix, many of them are fans of compression wear clothing when competing or training. On the back of this, it seems everyone is going crazy for compression wear now. But is this just a cool-looking accessory or can it really add some oomph to… Read More

  • 6 Essentials Items to Have When Working Out

    There has been a healthy growth in people taking to workout actively. Not only are gyms seeing an increase in the crowd, but people are increasingly taking to active sports like marathons, cross-country racing, biking, yoga, aerobics and other physical activities. Awareness of fitness elements is on the rise and the millennial generation is lovingly sweating it out. One important… Read More

  • What Happens When You Wear Makeup To The Gym

    We are now living in a fast-paced world. Where people are too busy with their respective work that they most likely hit the gym right after a long tiring day at the office. With that, there are chances wherein they can’t find enough time to change their corporate attire to working gears or even remove their full face makeup. Have… Read More

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