Browsing Tag:

self love

  • InLifestyle

    Is Finding ‘A New Lease On Life’ Even Possible?

    lease, life, love

    Before we even start with the preamble, let us answer the question we have already posed. Yes. Finding a new lease on life is absolutely possible. People find one all the time. People, shackled to their routines and negative habits, maybe even addictions, push through to the other side and become interested in living their best life again. People who felt they had no options have made successful lives for themselves. People who have fallen into deep depression have lifted themselves out of it and were better for the extremely difficult experience. Finding a new lease on life is possible, it happens every single day to people all around this humble planet.

    But bringing that to our own lives might be a little difficult to implement. It’s hard to force something like this. So, perhaps the best approach is to bring it closer, slowly day after day. Slowly but surely, finding a new lease on life could help someone become who they felt they were meant to, or could feel like a much younger self. While the specifics will always be unique to you, there are some universal approaches that can surely help.

    For that, you may consider: Read more

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  • InHealth

    What are the Characteristics of an Ideal Mental Health Therapist

    mental health therapist

    Being a Mental Health Therapist there are certain characteristics that must be portrayed; especially if the therapist want to be effective in their job. This allows you to work with a diverse group of people from different background and culture. It is important that the therapist learn how to interact with each patient to the best of their ability. Getting to know your patient is the best thing that you can do for you and your patient. This will allow them to open up to you more, build a relationship and develop a connection that can lead to learning about their problems. At Betterhelp there is numerous mental health therapist from different areas that can help with individual needs. If you consider yourself of having these 5 traits then you are well on your way to becoming an ideal Mental Health Therapist: Read more

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  • InLifestyle

    How to Be Just that Little Bit Happier

    happier

    Most people think that if someone is ambitious, they’re spending their lives in a state of permanent dissatisfaction and angst, always chasing the next deal, the next promotion, the next new friend or even a new house. To be happier, many people think, involves blunting those ambitions and goals so that they can be happy being ordinary.

    It doesn’t have to be this way, it’s not an either/or situation because you can follow your dreams and ambitions and be comfortable with what you already have. It’s more about enjoying the present while looking to the future.

    Here are some great ideas to help you keep moving forward in a life that’s already pretty good. Read more

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  • InLifestyle

    Take Responsibility For Your Relationship Failures

    How many relationships can you look back on that you had throughout your life and deem the reason for the ending to be your fault? It could rip open old wounds by doing so but you when you’re not having success in the dating world; you need to look inside yourself. Maybe it isn’t everyone else, maybe there is something about you that you have to work on or change. It takes guts and so much humility to do this but it could be the one thing stopping you from holding back. Being able to be responsible for a relationship being destroyed because of your insecurities is a major step to becoming a more centered and confident person. Handing your doubts; the things you’re more afraid of and trying to be someone you want to take a lot of personal growth. This will allow you to grow with your next partner and stop self-sabotage from occurring. Read more

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  • InLifestyle

    Amazing Tips To Boost Your Self-Confidence

    We can all be hit with low self-confidence. It can happen to us at any point in our lives. Sometimes the low self-confidence can stay with us for some time. Mostly this might be after the event that caused you to feel so low. Other times bouts of low self-confidence can be much easier to overcome. It all depends on how hard you were hit. But when low self-confidence sticks around for some time, we can forget how it can feel to be happy in ourselves.

    Confidence can become low for many different reasons. It may be down to how you feel you look. It might be down to problems in the workplace. You might not feel secure in your relationship. However, it’s not nice for anyone to have such low opinions of themselves, which is how low confidence can make you feel. With that in mind, I thought I would share with you some of the ways you can improve your confidence.

    self-confidence lovely couple

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  • InHealth

    Give Your Life A Makeover

    confidence confident Twilight-Girl-Summerfield-Sunset-Summer-Woman, makeover

    Image source: MaxPixel

    Self-love is a concept which many of us have heard of, but don’t really know how to approach. Increasing our sense of worth and boosting confidence can be a long and rocky road; however, if you do manage to make it through, you’ll feel so much better when you reach the other side. We need to learn how to overhaul our life and give it the makeover it so desperately needs. Read more

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  • InHealth

    The Psychology Behind Looking Good To Feel Good

    When you look good, you feel good. It’s an age old expression that many of us live by. Putting some effort into our appearance can help us to have a more positive outlook on life feel better about ourselves. That improved attitude is a brilliant way to achieve your goals in life, but how exactly does it work? What is the psychology behind looking good to feel good?

    psychology, self-esteem

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  • InLifestyle

    Questions Relationship – Perhaps You Should Listen

    relationship

    In case you have someone, say a friend who questions relationship that you’re in; do yourself a big favor and listen. Most of the time your own mother, or perhaps the sister, or even best friend will discover warning signs that you already know exist, and you just deny it. No one should subject themselves to a bad relationship; life is too short for that. Read more

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  • InLifestyle

    Know How Much You Are Worth And Embrace It

    worth embrace natural hair
    The topic of self-esteem has been getting quite a bit of traction over recent days, weeks, months and years, and for good reason too. Instagram filters, photoshopping and retouched photographs are all catering to this culture where we try and constantly reach the unrealistic standards of beauty set by magazines, social media, and films. It is part of the reason people of all walks of life are feeling down and out about their self-image, which has a direct influence over our self-esteem and thus our self-worth.

    How we see ourselves is the most important perspective in life, which is why it is so important to avoid the social pressures and take back control over your confidence and understand just how much you are worth.

    It may seem hard to accept at times, but we all have the power to be confident, it is just a matter of knowing just how to own it, and that is what we are about to help you with.

    Read more

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  • InLifestyle

    The Culture Of Clicks: Pictures As A Social Tool

    In the past 10 years, people have developed a new habit. You see something interesting; you take your phone out and click; you take a picture. Surprisingly enough, we’ve never taken many pictures as today. But what is even more surprising is that pictures have developed a meaning of their own. They have become a tool of social recognition: Without a decent picture, you simply can’t make it into your social community. Whether you are enjoying a party with friends, spending a moment on your own, visiting a new place or even flying on holiday, pictures are at the core of your everyday routines.

     social tool, friends, click, group pictures Read more

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  • InLifestyle

    Learn To Love The Girl In The Mirror

    We live in an era where judging our self-image has become a big problem. The rise of smartphones and social media have made sure of this because, from the very moment we wake up, we start comparing ours behind the scenes footage to other people’s highlight reels.

    We see celebrities on Instagram looking flawless thanks to Photoshop and filters, both of which real-life doesn’t have. When we look in the mirror we see ourselves for who we are, without any retouching or idyllic light or anything like that.

    love mirror girlImage Source: Pexels

    The reason this is so harmful is that, well, you can’t live the life you want to live if you have a negative self-image. But starting to love the person you see in the mirror is easier said than done, which is why we have come up with a list of ways you can start loving yourself a bit more and start rebuilding that positive self-image you deserve to have.

    girl love wearing shades
    Image Source: Pexels
    Be Who you Were Before Your Shine Was Dimmed

    Life has a way of dimming our shine the longer we live, which is something none of us was warned about. That’s why it is so important you make a promise to yourself right now that you’ll learn from your mistakes and experiences and let everything else go. Forget it. Move on. It is done with. Seriously, no good can come on dwelling on the things that got you here, it will only feed your negative thought process. Mistakes simply help us realize we were brave enough to try something new, to step outside your comfort zone and go for it. That’s amazing. Remember that.

    Look Fabulous, Feel Fabulous, Do Fabulous Things

    Happiness is an emotion. It is a feeling that bubbles away inside of us, and that will never change. It is a totally inside job. But that doesn’t mean how we look doesn’t have an affect on how we feel. So why not boost your mood a bit, or lift that flat feeling you get when you look in the mirror. Change your style, get a new haircut, know that plastic surgery isn’t a bad word, and spend a little cash on upgrading your wardrobe. There is nothing wrong or shallow in accepting how we look affects who we are. If you look happy, healthy, strong, motivated, stylish in the mirror, then you’ll feel it too. When you look in the mirror, you can’t see what’s on the inside, so make the bubbly person you are visible on the outside.

     
    love coffee
    Image Source: Pexels
    Happiness Starts When Comparisons Stop

    We mentioned it above, the whole comparing your behind the scenes footage to other people’s highlight reels, and that is exactly what you are doing. This is so detrimental to your self-love, though. After all, how can you love the person you see in the mirror if you are constantly wishing you had someone else’s life; their holiday’s or happiness or whatever. There is a word, sonder, and it is the recognition that each passerby has a life as complex and vivid as your own. No one is perfect. In fact, the people you are comparing your life too are probs doing the same to you. Just concentrate on you, your qualities, your happiness, your life. That is the bottom line.

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