Health Guide

  • Protect Your Hair from Heat Damage: 4 Tips You Can Start Using Today

    Wanting your hair to look its best is not unusual. Even so, many of us don’t think much about what it takes to keep our hair healthy. One of the more important points to consider is what heat can do to hair follicles. There are strategies that help people avoid heat damage and keep their hair healthy. Here are four… Read More

  • Shine On: Health Benefits of Sunlight

    The sun has a mixed reputation these days. We celebrate when it comes out, but we moan it’s too hot when it overstays its welcome. Sunbathing is an activity most of us can enjoy for hours, but experts warn us to be careful or we’ll risk getting skin cancer. It’s true we could all exercise some caution because Sunburn isn’t… Read More

  • Be Naturally Beautiful

      So many women are resorting to drastic measures to get the body they have always dreamed of. They fill their faces with fillers, undergo drastic plastic surgery and put toxic chemicals on their skin. All in the pursuit of beauty and although everyone is free to do whatever makes them happy, some women have a genuine need for plastic… Read More

  • A Guide to Total Body Fitness

      Now is the perfect time to begin sculpting a hotter, fitter, happier you. Body fitness is not one size fits all. Whether you prefer Tai Chi in the park or the intensity of a boot camp style workout, finding what works for you is the most important element. But getting fit doesn’t have to be grueling. With just a… Read More

  • My Braces Journey: Installment, Adjustment, Ligatures and Retainer

    I have been contemplating on getting braces since I was about 16 years old. The first orthodontist that I had visited told me that I had to get braces on both top and bottom teeth. Unfortunately, I only wanted to get braces ? on my top teeth. In early 2016 I decided that I should get my braces done. I… Read More

  • How To Get More Beautiful With Tan

    One of natures’ most craved for luxuries that occur abundantly and is freely given is sunbathing and if you visit the beach at the beginning of summer you will realize just how much people had missed the bright sunshine. Apart from the glow and warmth, the human body appears to send a signal about deficiencies that the rays from the… Read More

  • Beauty Deals on Groupon

    Disclosure: This is a sponsored post. All opinions are mine. As a product junkie finding deals and services especially on beauty items is a requirement for my person. I find that the best time to shop for beauty items is during a U.S. holiday or event. Better yet, there is always a discount waiting for you but with sites like… Read More

  • Sterline Counter Top Water Flosser

    After getting braces I realized that thread flosser alone would not work for me. I came across water flosser after doing much research on how to take care of teeth while wearing braces. There are rumors that water flossers should not replace traditional floss but I beg to differ especially for someone that has braces. Thread floss often times get… Read More

  • Influenster C9 Target Sports Bra

    If you are a fitness fanatic that takes the time to work out in the gym finding the best gears is not an option. I love to work out but I’m not all crazy about it since I have a nice body but it could still be better. I recently received this sports bra from Influenster for testing and review… Read More

  • resource Natural Spring Water Review

    Stay hydrated with resource Natural Spring Water The key to staying hydrated is drinking a lot of water. It is also recommended that we drink eight cups of water daily. resource Natural Spring Water has a clean crisp taste, the water does not taste hard, dirty or salty. What this water does is keep your body hydrated, while it nourishes… Read More

  • Playtex Sport Fresh Balance Tampon Review

    Playtex Sport Fresh Balance (Front) Playtex Sport Fresh Balance Tampon is designed to fit the body and its every move for a protective leakage barrier. So if you play sport or activities throughout the day these tampons will be a good fit for you. It has a contoured applicator that gives a comfortable precise placement. The contoured applicator is slimmed… Read More

March 2026
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031  
Archives