It’s always food for thought, but can we eat our way to a more youthful complexion? We all know the benefits of eating well on our heart health and general well-being, but there are lots of foods that can do you wonders for your skin. What you eat can affect your skin purely because of inflammation, and as this is your body’s way half protecting itself and getting rid of toxins it can show up in things like acne, but it can also cause your skin to age. So what are the best foods for your skin?
Who isn’t frustrated when it comes to having that perfect white smile we could flaunt around?
Every single day, after looking in front of the mirror enjoying that “me” time to brush your teeth; you get to imagine how ads and commercials make celebrities’ teeth whiter without edits. Let’s face it, for a lot of us, pearly whites have become more of a pastel yellow. Diet, age, and bad eating habits may seem to take a toll on our mouths leading to tooth decay and tooth discoloration. Whatever edits we do, even those who take excellent care of their teeth could attest how it may sound impossible to retain tooth color back from when we were younger.
The worst thing is even our teeth need a vacation from toothpaste and tooth whitening products because of its harmful side-effects. Why? Whitening toothpaste has some disadvantages because they don’t primarily whiten your teeth. These products contain an abrasive that grinds away stains on the enamel, making our teeth shine brighter. Here’s a thing: regular harsh use could make your teeth an avenue to get stained more easily—leading to dulling of veneers and crowns.
This budget friendly natural hair care guide will fit right into your budget whether you are unemployed, college student, intern, living on a fixed or low income, a struggling single mom or just plain ole cheap; trying to take care of their hair while spending less. I have compiled a few budget friendly natural hair care regimen that will match right into your budget and have you taking better care of your hair at a very low cost, no more excessive spending on hair care items. If you consider yourself as a part of this list or simply just looking for new techniques then read more to learn how to care for your hair on a budget.
Natural oils in your hair take a while to travel to ends of strands, so infuse your hair with oils to supplement what your scalp already creates. Avoid using petroleum and mineral oils. Instead, consider to borrow from nature and use any of the oils listed below.
Creams are a blend of oil and liquid which contains a higher percentage of oil. Creams are often thicker and soft like butter. They absorb way quicker than oils, but their moisturizing properties tend to last longer than lotions. On the other hand, some oils can be greasy and take a while to absorb into the skin while others can absorb in a matter of minutes without leaving a greasy feeling to the skin.