We’re slowly easing our way out of winter and stepping into the spring. Chances are that by now you’ve experienced a few of the negative effects that winter months can have on your skin. Cold temperatures and harsh winds may have stripped moisture from your face; drying the sensitive skin out and resulting in dryness, dullness, and flakiness. You may also have been washing your face more regularly thanks to the coughs and colds that come hand in hand with flu season and the grubby feeling that this can leave you with. While you should wash your face to remove dirt at the end of the day; excessive washing can also have detrimental results for your skin’s health and appearance. But not to worry! You don’t have to deal with this much longer; as the weather is warming and flu season is coming to an end. What’s more? There are a few things you can do in order to improve the condition of your skin in the meantime. Here are some for you to try out!
Drink More Water
Believe it or not, around 60 percent of the adult human body is water; which means that it’s absolutely essential that you keep these levels topped up and avoid dehydration. Dehydration can make your skin dull and exaggerate the appearance of fine lines, wrinkles, and bags under the eyes. To keep these symptoms at bay, try to drink around eight glasses of water every day. If you’re not used to drinking much, this may seem like a bit of a push. But just replace alternative fluids such as hot drinks, fizzy drinks, and juices for pure H2O. Sure, it might not taste as good, but your body will truly thank you for it. Invest in a reusable bottle. Not only will this mean that you have water on you at all times (which can be topped up in most establishments for free), but it’s good for the environment too!
Visit a Dermatologist
If you have specific issues with your skin that you want to tackle, you might want to consider visiting a Top Dermatologist. These individuals are specially trained in caring for skin in particular and will be able to identify problems that may not be visible to the naked eye, such as sun damage. They will be able to gain a thorough understanding of your unique skin and suggest the best plan of action to keep it as young and healthy as possible.
Wash With Lukewarm Water
Chances are that during the winter months, you had more hot baths and showers. While this may be warming and comforting, the hot water strips natural oils from your skin. It’s important that you avoid letting your skin come into direct contact with hot water and that you wash with lukewarm water instead.
These are just a few sage pieces of advice that should be taken up by anyone; who wants to maintain a healthy and youthful visage. While they may seem like small steps, they are extremely effective!