In today’s society, our bodies, skin and appearance are judges by millions. With the increase in social media usage, we subject ourselves to the scrutiny of strangers from areas all around the world. With the ability to post a photo in the click of a button, we open ourselves up to criticism and attacks on our style and looks. It can seriously affect our self-esteem and makes us feel inadequate. It can be hard to remember the good things about ourselves and to think about how beautiful we are naturally.
If you are really struggling with your self-esteem, try and implement some changes into your lifestyle and beauty regime to really make the most of your natural features. There’s no need to sit and brood over your teeth being a little wonky, or your legs being a little larger than you’d like. If you have the power to make positive changes to your body, then go ahead and do it. It will boost your confidence and allow you to feel truly comfortable in your own skin.
[bctt tweet=”Struggling with low self-esteem? #lifestyle” username=”beautythatwalks”]
The first way to look after yourself is to make sure that you are putting the right things into your body. Try to consume a diet which is balanced and contains the necessary vitamins and minerals that you need for a clear complexion and well-functioning body. Drinking plenty of water each day is a sure-fire way to hydrate your cells and plump up your skin to make it glow. There’s no point in covering your face in makeup if your skin is damaged because makeup will just clog up your pores and make your skin even worse. Instead, spend time on your skincare regime and allow yourself to not wear makeup at all. It doesn’t have to involve twenty different products; a good cleanser, toner and moisturizer can go a long way to keeping your skin youthful and healthy.
Some parts of your body aren’t so easy to fix and may require more drastic measures. If you have a slight overbite or even if your teeth just aren’t as white as you’d like; opting for treasure valley dental care can be pricey, but can also give you a huge boost to your confidence. The same applies to cosmetic surgery such as Botox or a breast augmentation. These surgical options don’t have to be a permanent fix, and if you decide you hate the result, you can reverse the procedures.
Your hair can be your greatest accessory; there are simple ways that you can maintain healthy and glossy locks. Using natural oils and shampoos to nourish your strands can make a huge difference to your overall appearance. You can either purchase a hair oil from your local drugstore or make one yourself at home with a mix of these oils:
- Macadamia Oil
- Castor Oil
- Olive Oil
- Argan Oil
- Almond Oil
Applying oil to your ends each night before you go to sleep prevents split ends and allows you to wake up with thick, glossy hair.