1. Your Face Should Be Washed Two Times Each Day
People with oily skin or those who have issues with breakouts should be vigilant about washing their faces. Ideally, you should be washing your face in the morning and the evening, when you’re completing your skincare routine.
A study conducted by Trusted Source asked participants to wash their face once, twice, and four times daily for six weeks in total.
When the study was over, the participants that had washed their faces twice each day saw the most dramatic improvement in their acne. Participants that washed their faces just one time each day saw their pimples increase.
2. Make Sure Your Cleanser Is Mild
You can find all kinds of facial cleansers on shelves at stores. Having so many choices can make it difficult to find the product that best suits your needs.
If you’re trying to find the best option available, you shouldn’t necessarily focus your attention on the fanciest products.
According to a review from Trusted Source, which looked at 14 different studies, the cleanser you use is unlikely to have a major impact on the frequency of breakouts.
These studies looked at all types of cleaners, including products containing chemical exfoliants, cleansing bars, as well as antibacterial soaps.
Although you can indulge in a pricey cleanser if you choose, you can get great results from an affordable and simple product.
Look for mild cleansers with a shortlist of ingredients. Avoid fragrances if possible; they can irritate the skin. Consider a CBD Beauty range.
3. Use a Product That Fights Acne
Dermatologists say that topical treatments can be an effective way to fight acne. If you want to find the best treatment for you, you’ll want to consider the type of acne that you have.
The American Academy of Dermatology makes these recommendations:
If you suffer from comedonal acne, which includes blackheads and bumps, you’ll want to look for retinoids. Adapalene gel, which is often sold under the name “Differin,” is a particularly effective choice.
If your acne is fairly mild, a topical form of benzoyl peroxide can be effective. You can use it alone or pair it with some sort of retinoid.
If you’re dealing with inflammatory acne, you’ll find that topical dapsone 5% gel is your best choice. This product is especially effective on the skin of adult women.
If you have acne with scarring, azelaic acid may be your best choice. It can help to reduce the amount of acne that you have, and it can also lower the risk of acne scarring.
If you’d like to target several types of acne at once, you can try combining a variety of products, such as tretinoin, adapalene gel, or benzoyl peroxide.
These treatments can leave your skin dry, which is why you’ll want to make sure you apply a moisturizer as well.
4. Use Moisturizer Regularly
Can applying moisturizer really give you clearer skin? Yes! If you have very dry skin, your skin may produce excess oil to make up for that. That can leave you with breakouts.
As mentioned above with cleansers, you don’t have to spend a lot of money on your moisturizer, and you don’t need a product that contains fancy ingredients. You should, however, make sure that the product you use is non-comedogenic. That way, you won’t have to worry about your pores being clogged.
If your skin tends to be dry, you may want to look for products described as “lightweight.” That way, you won’t have to worry about your skin feeling greasy.
For some, it’s necessary to switch to using a heavier product in the winter season, when skin can become extra dry due to the cold air.
