September 25, 2017

  • Why Daily Foam Rolling is Advisable

    If we lived in a magical universe, anytime we felt sore, we would do some ‘hocus pocus’ and summon an expert to massage away the discomfort instantly. But because life is not that magical, the whole process of healing muscle soreness is performed manually. We live in an era equipped with props and tools to ease the discomfort. Before you… Read More

October 2019
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