Whether you’re using stop smoking chewing gum or your willpower, there’s no reason for you to miss out on social activities. If you’re in the process of quitting smoking but class yourself as a socialite — this quiz to discover your smoker profile from Nicotinell should help establish if you are indeed a social smoker — you may find yourself questioning what this will mean for your social calendar.
Smoking can lead to many issues that often aren’t physically visible. These include an increased cancer risk, chronic obstructive pulmonary disease, heart disease and strokes.
However, there are still some visible effects of smoking which can be seen by others. In this article, we look at some of the ways that smoking affects the body to encourage you to kick the habit and find out how to stop smoking.
While you may be able to alter your appearance with all sorts of makeup, you should bear in mind that the more clear and healthy your skin is, the better the canvas you have to work with. You should also take care of your hair, teeth, nails, and other physical features to compliment your overall look. So, here are a couple of changes that you can make to your lifestyle to improve your overall natural appearance.
Natural beauty is something we all strive for in life. It’s all well and good putting tonnes of makeup on to make ourselves feel confident and pretty, but what happens when we take it off at the end of the day? As much as makeup can hide a multitude of sins, it is your skin which can really show your natural features in the best way. Looking after our skin is the most important part of any beauty routine, and here are some of the healthy habits you can take up in your life to get healthier, flawless skin.