I’m sure each and every person reading this piece has heard that a woman’s hair is her crowning glory (or some variant of the phrase). For a lot of us, this adage is true. We struggle to get the right hairstyle, we frequently go to the salon, we always look at hair tips at any women’s magazine. At the end of the day; we just want to have hair that looks and feels good and achieve hair growth.
But the real struggle for any girl is not to have the right hairstyle; it’s having healthy hair. Any hairstyle will not look good if your hair is dead. No amount of layering and hair extensions can hide a hundred split ends either. This is why I have come up with a short list of nutrients your hair should have to help you maintain a healthy growth for your crowning glory.