Browsing Tag:

healthy skin

  • InHealth

    Evidence for Nutritional Benefits in Prolonging Wellness

    Healthy and graceful aging involves the interaction between physical activity, diet, lifestyle factors, the environment and genes. If you browse through the internet, you will notice that there is a lot of advice on how to eat healthily.

    Losing weight is a serious business. If you want to find local diet centers and weight loss clinics near you in the USA, MyDietCenters.com may be a useful resource. You will also find guides to help you choose a diet plan that fits your goals and lifestyle.

    wellness, nutritional benefits, healthy

    Eating healthy is the surest way to boost your energy level, reduce your risk of disease, boost your brain function, improve your mood and lose weight. Maintaining a healthy diet and lifestyle is quite a difficult venture for most people, but it is not an impossible task.

    Globally, the major determinants of the aging process are nutritional, epidemiologic and demographic. Here are four key things that can prolong your wellness and healthy lifestyle: Read more

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  • InSkin Care

    Top 9 Ways to Get Rid of Irritating Acne Problems

    Acne is one of the most irritating problems you can have. Seriously, who wants to battle with acne? We all pray that we go through life without any acne issues. And let’s be honest, while you can contribute to acne-free life, mainly by sticking to a healthy diet, hormones play a huge role. And your hormones can go off the rail, causing acne breakouts at any moment.

    acne

    What is the reason acne appears on your face? They form when the oil on your face and dead skin cells on your skin surface combine to form a plug blocking the pores. And because acne-causing bacteria naturally live on the skin, the area becomes inflamed and you start to see pimples and cystic lesions. Now, what can you do? Well, here are some of the best “treatments” you can give to your face when you are battling an acne problem. Read more

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  • InSkin Care

    Is Collagen the Secret to Healthy and Youthful Skin?

    You must be quite aware of the popularity that collagen has in the health industry and the claims that it makes. This article strives to let you know everything that you need to know regarding it being a “magical product”.

    collagen

    What is collagen?

    Let me start off by telling that collagen is one of the most abundant forms of protein present in the human body and is responsible for:

    • keeping your muscles and bones together
    • enabling your joints and tendons to maintain their structure
    • improving the elasticity of your skin
    • making your digestive system healthy

    The body produces collagen on a daily basis and it is present in muscles, skin, bones, blood, ligaments, and cartilage. It works as a concrete that holds your skin together by acting as a glue for your connective tissue. Read more

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  • InBeauty

    When It Comes To Skin Care, Don’t Forget About Your Armpits

    If you wish to take care of your armpits as much as you take care of the rest of your skin, you may want to consider using all-natural deodorants instead of the more traditional chemical-based variety most people use. It won’t keep you from sweating, but by caring for your underarm skin in a gentle matter it may reduce underarm odor. It doesn’t get any simpler than that.

    armpits

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  • InSkin Care

    Love The Skin Your In

    It is hard to love the skin you’re in when we as humans love to point out the faults that we have. We’re so easy to criticise ourselves when it is just as easy to love our bodies as well. Social media has helped to form an idea of what the perfect body should be. Couple this with celebrities always in the media showcasing their perfect bodies, and you’ve got yourself a recipe for a lot of self-consciousness. But whilst we always search to pick out the bad, we should be trying to pick out the good, and even changing the bad. Yes, everyone has something wrong with them, and no one is perfect. So we’re here to help you learn to love your body.

    the skin Read more

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  • InSkin Care

    Fabulous Beauty Fixes… Which Can Be Achieved Without Buying A Single Product

    Let’s face it; we all have something that we could do without when we stare at our reflections in the mirror. We can’t help comparing ourselves to the airbrushed, glowing images of perfection that populate billboards and commercials everywhere we look. The trouble with self-image is that it doesn’t adapt to time very well. Thus, when we look in the mirror we expect to see the pretty 19 year old we’d like to remember ourselves as rather than the older, wiser and equally beautiful but slightly more shelf worn version of you. It’s a perfectly natural phenomenon, and while we all want to look gorgeous whatever our ages; often our lifestyles and the harsh realities of the ultra-hectic 21st century aren’t always conducive to looking our best.

    glow, self-image

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  • InSkin Care

    Healthy Habits For Healthy Skin

    natural beauty, healthy skin

    Natural beauty is something we all strive for in life. It’s all well and good putting tonnes of makeup on to make ourselves feel confident and pretty, but what happens when we take it off at the end of the day? As much as makeup can hide a multitude of sins, it is your skin which can really show your natural features in the best way. Looking after our skin is the most important part of any beauty routine, and here are some of the healthy habits you can take up in your life to get healthier, flawless skin. Read more

  • InBeauty

    K-Beauty Tricks to Achieve that Korean Glow

    k-beauty, Korean glow, Cleanser, Skin prep

    A day and night beauty routine once consisted of just four steps: cleansing, toning, treating (optional), and moisturizing. Enter the K-beauty routine, which gave birth to eight to 10 steps to make sure you get that Korean “glow.” If you are unsure of what this glow means, check out photos of K-pop stars, actors, actresses, and even social media influencers. You will notice this natural shimmer on their skin that when put side-by-side by someone who doesn’t use the K-beauty routine, this other person’s skin looks extraordinarily dull and dry. Read more

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  • InSkin Care

    The Sexy Side of Stretch Marks

    What is sexy? Ask most people to define sexy, and stretch marks are not likely to make the list. Yet, stretch marks may just be the ultimate in sexy, topping the list over long legs, a flat stomach or a killer “come hither” gaze.

    The problem is that over the years sexy has become equated with perfection, and we, as a society, have lost sight of what it is to be sexy. The perfect blemish-free bodies that we see in advertisements and on television are but one interpretation of the word ­– an interpretation that is driven by a desire to sell the product. The spokesmodels featured in commercials deliver a very clear message: “Purchase our product, and you can have a perfect body like ours.” Whether the commercial is selling hair color, cosmetics or the latest miracle cream, the goal is the same: to leave women feeling unsatisfied with their bodies, so that they will run out to purchase more products. Read more

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  • InSkin Care

    Give Your Skin A Little Love!

    When it comes to beauty, there are a lot of different factors at play and a lot of different things that you can do in order to look your best at all times. However, there’s one thing that is often right at the root of things that also often seems to get ignored all too often: your skin. The truth is that your skin is often the most important thing in terms of the way that you look and a lot of people don’t really take care of it the way that they should. With that in mind, here are a few incredibly simple things that you can do right now to start giving your skin just a little bit more love.

    Give Your Skin A Little Love!

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