You must be quite aware of the popularity that collagen has in the health industry and the claims that it makes. This article strives to let you know everything that you need to know regarding it being a “magical product”.
What is collagen?
Let me start off by telling that collagen is one of the most abundant forms of protein present in the human body and is responsible for:
- keeping your muscles and bones together
- enabling your joints and tendons to maintain their structure
- improving the elasticity of your skin
- making your digestive system healthy
The body produces collagen on a daily basis and it is present in muscles, skin, bones, blood, ligaments, and cartilage. It works as a concrete that holds your skin together by acting as a glue for your connective tissue.