Everyone has days when they can’t stop fiddling with their clothes. A label on your t-shirt is rubbing you, your bra strap is digging into your shoulder, or your shoes are pinching your toes. A lot of the time, these are just small inconveniences that you can eventually ignore. You might just be having a bad day, so you notice small things that you normally wouldn’t. But there are other occasions when your clothes could be hurting you more seriously, and perhaps even causing long-term damage. You need to be careful about some things if you don’t want your clothes to hurt you.