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dental implants

  • InHealth

    3 Ways for Whitening Your Teeth

    Having a white, sparkling smile is an important aspect of not just dental health but also personal confidence. No matter who you are or what you do, nobody likes looking in the mirror and seeing a yellow crescent of teeth smiling back at them, and that’s why teeth whitening is big business. To that end, here are three things to keep in mind so that you can whiten your teeth safely and effectively.

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    Photo: Pando Hall/Getty Images

    Choose Safe, Slow and Steady Methods

    The most effective ways to whiten your teeth are almost always going to be treatments administered either in a dental office or under the guidance of a dental health professional.
    Dentists routinely use whitening gels made from carbamide peroxide at concentrations of anywhere between 10 to 20 percent for long-term use or as high as 35 percent for in-office use. While a higher concentration will make your teeth whiter in a hurry, these supercharged sessions run the risk of dehydrating your teeth. This results in the original, darker color of the teeth returning as they rehydrate over around a week or so.
    Meanwhile, lower-powered whitening gels – the type that sometimes requires the use of a custom-molded whitening tray to hold the gel in place on your teeth safely, often while you sleep – tend to be more effective in the long run. These lower concentration gels penetrate deeper over time, leading to better, more noticeable whitening.

    Know Which Home Remedies Work – and Which Don’t

    If you don’t have the budget for professional whitening, there are home remedies for teeth whitening that you can try. However, not all of them work as well as others – and some don’t work at all.
    Remedies such as using a whitening toothpaste with baking soda (or concocting an at-home sodium bicarbonate paste) can work over time, but are better at removing surface enamel stains and won’t provide the deep whiteness of a whitening gel or strip. Relying on folk remedies such as oil pulling (rinsing with sesame, coconut, or olive oil) might help you keep your mouth clean of bacteria but won’t do much for whitening your smile.
    The most effective remedies for whitening are likely over-the-counter teeth whitening strips. These contain the same ingredients as whitening gels, but often provide uneven levels of cover in comparison to gels, which can conform to the shape of your teeth better. Whitening strips can also damage your gums if applied improperly. To be on the safe side, speak to your orthodontist about safe teeth whitening treatments.

    Avoid Things that Stain Your Teeth in the First Place

    If you’re already struggling with teeth that are one or two shades darker than you want, it’s important to stop making things worse so that any tooth whitening methods you use have the best chance of working. This means taking steps to avoid things that cause your teeth to become stained in the first place.
    Some things are unavoidable. Being prescribed antibiotics can result in a dry mouth for example, which leads to a growth in the types of bacteria that can lead to plaque, giving your mouth a darker, less attractive color. However, choosing to smoke tobacco or to consume large quantities of dark, high-acid beverages like coffee, soft drinks, or even some fruit juices can contribute to staining.
    Your best bet would be to eliminate these items from your diet or daily routine. However, if even just cutting back proves too difficult, rinsing your mouth out afterward is the best way to remove any residue that might otherwise damage and darken your tooth enamel.

    While teeth naturally yellow with age, this doesn’t mean we have to go around being embarrassed by our smiles. If you feel your teeth look less than their best, these tips should point you in the right direction.

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  • InHealth

    Don’t Let Your Teeth Age Before You: How To Help Them Stand The Test Of Time

    When it comes to health matters of any kind, the general rule is that prevention is 
    better than the cure. This is just as true when it comes to our teeth. A few sensible 
    decisions in our youth and a few extra minutes spent brushing and flossing each 
    day can make a great difference to the health of our teeth as we age. Time is a 
    harsh mistress and our teeth aren’t exempt, so giving them that little bit of extra 
    TLC beforehand can make the world of difference.
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    Maintain a great routine

    Of course, brushing our teeth twice a day and flossing after meals is time consuming and a bit of a pain, but it’s completely necessary. Not brushing teeth before bed allows the food from the day to become the perfect feasting and breeding ground for all manner of bacteria, which can slowly chew away at the enamel of your teeth, causing all manner of abscesses and cavities. Cleaning teeth before bed also allow you to remove any substances which could stain teeth when left in contact with the white enamel for too long, so it’s an essential habit to get into. Ensure that seeing your dental hygienist regularly is also a part of your routine – they’ll be able to advise on the health of your teeth, but also to clean off any problematic plaque before it causes long-lasting issues.

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    Invest in teeth whitening

    Whatever great habits we develop to keep our teeth healthy, everyday life has a habit of getting in the way. It’s tricky to undo the mistakes of the past, but there’s no point beating yourself up about it. If you have teeth staining, invest in some teeth whitening. Many dental hygiene companies such as Bright Smiles of Coral Springs offer a number of cosmetic procedures such as veneers which can make teeth look like they’re brand new. There are even teeth whitening procedures you can go ahead and try at home, from branded teeth whitening kits to the baking soda rub.

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    Avoid problem foods to prevent teeth age

    Teeth age when they’re poorly cared for over time. Bacteria builds up, and they slowly decay, it’s just a fact of life. But staining and discoloration can also cause your teeth to look old before their time, even if they’re completely healthy. Using teeth whitening kits is a great way to get them back to their pearly white shade, but avoiding problematic foods will also really help. Red wine, coffee, tea, are the main culprits, but did you know that citrus fruits don’t help? The high acidity levels soften the enamel, which makes them more prone to staining from other foods. But the worst culprit of all is tobacco smoke – the yellowing effects are rapid, and it’s one of the hardest stains to remove. If you still smoke, give up today for the sake of your teeth, if not the rest of your health.


    Our teeth are super susceptible to signs of aging, but it’s not the end of the world. There are plenty of things we can do to postpone this wear and tear, and even reverse it, so all is not lost.

  • InHealth

    Glow Dental Spa – The Difference in Dentistry

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    If the eyes are the window to the soul, then your mouth and smile are its front door. Having a beautiful, healthy smile can signify to others you are friendly and approachable. An appealing smile helps break down invisible barriers, and it eases others into the conversation. From a personal standpoint, a charming grin helps boost self-confidence and balance the symmetry of the face. Maintaining good oral health is imperative to sustaining an attractive smile, and it means so much more than just brushing and flossing twice a day. It means regular trips to a qualified dentist. A dentist and his staff can help guide you through all the concerns about oral hygiene, and they can also make suggestions to, literally and figuratively, brighten your smile.

    General Dentistry

    Dr. Behshad Ahkami is a dentist, a smile architect, and the President of Glow Dental Spa in Wayne, New Jersey. He is committed to his patients, their smiles, and the overall aesthetic of their faces. Dr. Ahkami and his team of professionals are experts in general dentistry which includes oral evaluations, hygienic cleanings, assessments of overall gum health, oral cancer screenings, and detailed x-rays of the mouth and teeth. For patients experiencing dental discomfort or pain, Dr. Ahkami can perform emergency dental services like repairing broken teeth and missing fillings, providing relief of toothaches and sore gums, and root canals.

    Cosmetic Dentistry

    Beyond general dentistry, Dr. Ahkami and his team also perform cosmetic dentistry. If you are interested in changing the color, position, shape, or overall look of your teeth or smile, then there are solutions available with cosmetic dentistry. Cosmetic dentistry allows Dr. Ahkami to alter the appearance of a smile, but it does not affect the functionality of the teeth, jaw, or gums. Just like tinting the windows on a vehicle make it more aesthetically pleasing, it does not change the overall performance of a car. Glow Dental Spa offers teeth whitening, porcelain veneers, and Invisalign – providing you with options for a dramatic smile makeover. Glow Dental Spa has all the tools and resources necessary to help patients look and feel like the best version of themselves, with bright smiles and healthy mouths.

    Restorative Dentistry

    When a patient is diagnosed with an oral disease, it requires professional treatment, called restorative dentistry. Dr. Ahkami and the entire Glow Dental Spa staff are committed to helping patients who need restorative dentistry services. These services can range from oral disease prevention to filling a crown. Restorative dentistry revitalizes damaged teeth, gums, and jaw bones. For example, if you have a decayed, chipped, or damaged tooth, restorative dentistry would be used to bring back the tooth’s integrity and functionality. Dr. Ahkami has been assisting patients with their restorative dentistry needs for over a decade.

    Dental Implants

    Another service offered by Glow Dental Spa is dental implants. Dr. Ahkami is skilled in several different dental implant techniques including mini-dental implants, which take significantly less time to place and on average the procedure only requires one office visit. For those patients who need multi-tooth dental implants, Dr. Ahkami is proficient in those implants as well. Multi-tooth implants are for patients that have multiple teeth missing in the same general location. If you only have a need for one tooth implant, then Dr. Ahkami can perform a single tooth implant. Regardless of the type of implant needed Dr. Ahkami will counsel you through the process from beginning to end.

    Spa Treatments

    Dr. Ahkami is an expert, and it is important to him that his patients are comfortable while in his care. He wants to help all his patients look and feel their best. He offers several spa treatments at Glow Dental Spa including injectables like BOTOX® Cosmetic, JUVÉDERM®, Dysport®, and Restylane®. These treatments help the skin feel younger and boost a patient’s confidence. Dr. Ahkami has been administering these treatments for over seven years, and he is Board Certified by the State of New Jersey in dermal fillers and Botox. When your smile needs a little something extra, Dr. Ahkami can help you determine the next steps in your ultimate smile makeover.

    dental spa

    Glow Dental Spa is prepared to assist patients with so much more than just oral checkups and cleanings twice a year. Make an appointment today and experience how a healthy, beautiful smile can help you feel younger, fresher, and more confident with a healthy smile from Glow Dental Spa.

  • InHealth

    12 Simple Ways to Keep Your Dental Implants in Good Shape

    Want to ensure your dental implants are in good shape – follow these great tips.

    Pay Attention to What the Doctor Says

    It is important to listen to the doctor when it comes to caring for your dental implants. He or she has a good understanding of how these implants work and will be able to provide you with important information on the aftercare of these implants. As long as you are following the instructions that have been given to you, it should be easier for you to adjust to having these implants in your mouth.


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