Around 68% of men and 58% of women are reportedly living with obesity in the UK. Thus it comes as no surprise that two-thirds of the British public admit that they are on a diet ‘most of the time’ with these worrying figures with additional reports that state 48% of them have lost weight in the same year. As January approaches, weight loss and healthy eating are very common new year’s resolutions across the UK. According to The Telegraph, 33% of resolution makers want to lose weight, and 32% want to eat more healthily. With this in mind, MaxiMuscle investigates what the biggest diet trends could be in 2018.